RELYV Performance Stack

The RELYV Performance Stack is a scientifically formulated performance supplement designed to support strength, power output, endurance, hydration, recovery, mental focus, and sleep quality — all in one streamlined formula. Every ingredient is included at an effective dose to help your body perform under stress and bounce back stronger.

Each unique ingredient in our formula has scientifically proven benefits from thousands of independent studies, experiments, and meta analysis's.

Whether you're chasing PRs, pushing conditioning, or staying sharp during long training sessions, RELYV helps support the systems your performance depends on: muscles, nerves, hydration, and recovery.

Ingredient Benefits

Creatine – 5 g
One of the most researched performance ingredients. Supports muscle strength, power output, and high-intensity exercise performance, while also helping muscles replenish energy (ATP) faster.

Sodium – 500 mg
A key electrolyte lost through sweat. Helps support hydration, muscle contractions, and endurance performance, especially during intense training.

Magnesium – 300 mg
Supports muscle function, energy production, and recovery. Also plays a role in reducing muscle tension and supporting normal nerve signaling.

Potassium – 500 mg
Works with sodium to maintain fluid balance, muscle contractions, and nerve function, helping prevent performance drops during long or hard sessions.

Zinc – 10 mg
Supports immune function, hormone balance, and recovery, which are all essential for athletes training consistently.

L-Theanine – 200 mg
Promotes a state of calm focus, sleep quality, and recovery. Helps support mental clarity and smooth concentration without drowsiness — great for locked-in training sessions.

Vitamin A – 1 mg
Supports immune health, vision, and cellular recovery, helping your body handle physical stress.

Vitamin B12 – 3 mcg
Plays a key role in energy metabolism and red blood cell production, supporting stamina and overall vitality.

Vitamin D3 – 5000 IU
Supports muscle function, bone strength, immune health, and hormone balance — all crucial for performance and resilience.

Vitamin E – 5 mg
An antioxidant that helps support cellular health and recovery by assisting the body in managing exercise-induced oxidative stress.